| Amount Per 1 Serving | |||
| Calories | 296.16 Kcal (1240 kJ) | ||
| Calories from fat | 89.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 50.07mg | 17% | |
| Sodium | 483.62mg | 20% | |
| Potassium | 680.2mg | 14% | |
| Total Carbs | 29.94g | 10% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.9mg | 16% | |
| Calcium | 275.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 122.75 Kcal (514 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 15% | |
|---|---|---|---|
| Cholesterol | 20.75mg | 17% | |
| Sodium | 200.46mg | 20% | |
| Potassium | 281.94mg | 14% | |
| Total Carbs | 12.41g | 10% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 9.46g | 46% | |
| Vitamin C | 5.3mg | 21% | |
| Iron | 1.2mg | 16% | |
| Calcium | 114.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.