Directions:
- In a large saucepan, saute onion in butter until tender. Add the cream-style corn, kernel corn, potatoes, soup and mushrooms. Stir in milk. Add green and red peppers. Season with pepper.
- Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Garnish with bacon. Yield: about 12 servings (3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.85 Kcal (900 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 7% | |
| Sodium | 514.64mg | 21% | |
| Potassium | 508.83mg | 11% | |
| Total Carbs | 27.52g | 9% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.22 Kcal (436 kJ) | ||
| Calories from fat | 29.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 11% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 7% | |
| Sodium | 249.64mg | 21% | |
| Potassium | 246.82mg | 11% | |
| Total Carbs | 13.35g | 9% | |
| Sugars | 3.52g | 29% | |
| Dietary Fiber | 1.62g | 13% | |
| Protein | 5.19g | 21% | |
| Vitamin C | 9mg | 31% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.4mg | 5% | |
| Calcium | 46.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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