Directions:
- Saute onion in butter.
- Add soup and cheese to boiler on top of stove, stir until melted and blended together.
- Remove boiler from heat.
- Pour mixture into a bowl and add all the other ingredients. Stir to blend.
- Pour into a 13x9 baking dish.
- Bake at 350* for 45 minutes to one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.82 Kcal (2620 kJ) | ||
| Calories from fat | 404.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.95g | 69% | |
|---|---|---|---|
| Cholesterol | 111.54mg | 37% | |
| Sodium | 2161.17mg | 90% | |
| Potassium | 343.21mg | 7% | |
| Total Carbs | 35.96g | 12% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 492.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 190.91 Kcal (799 kJ) | ||
| Calories from fat | 123.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 69% | |
|---|---|---|---|
| Cholesterol | 34.03mg | 37% | |
| Sodium | 659.28mg | 90% | |
| Potassium | 104.7mg | 7% | |
| Total Carbs | 10.97g | 12% | |
| Sugars | 0.94g | 12% | |
| Dietary Fiber | 0.8g | 11% | |
| Protein | 6.34g | 42% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 150.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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