Harvest Chili Recipe

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Harvest Chili
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Ingredients
12
Count
Nutrition
436
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brown meat in a large deep stove pot at medium heat until the meat is no longer pink.
  2. Add spices to pot.
  3. Add to cooked meat in this order, soup, tomatoes, beans & mushrooms.
  4. Stir Well.
  5. Bring to a boil, reduce heat and simmer.
  6. Set timer for 20 minutes.
  7. Eat with Rice, chips & cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.7 Kcal (1824 kJ)
Calories from fat 181.85 Kcal
% Daily Value*
Total Fat 20.21g 31%
Cholesterol 52.47mg 17%
Sodium 283.08mg 12%
Potassium 390.59mg 8%
Total Carbs 43.84g 15%
Sugars 1.4g 6%
Dietary Fiber 2.94g 12%
Protein 20.11g 40%
Vitamin C 1.1mg 2%
Iron 3.6mg 20%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 297.13 Kcal (1244 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 31%
Cholesterol 35.78mg 17%
Sodium 193.05mg 12%
Potassium 266.37mg 8%
Total Carbs 29.9g 15%
Sugars 0.95g 6%
Dietary Fiber 2.01g 12%
Protein 13.71g 40%
Vitamin C 0.7mg 2%
Iron 2.5mg 20%
Calcium 118.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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