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Haroseth (Dried Fruit and Nut Paste) Recipe

Haroseth (Dried Fruit and Nut Paste) Recipe

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Ingredients:

Serving

3/4 cup (3 oz) walnuts, toasted and cooled
3/4 cup (4 oz) raw almonds, toasted and cooled
1 cup tightly packed (3 oz) dried apples
2/3 cup (5 oz) turkish apricots
2 (3-inch long by 1-inch wide) strips orange zest, any white pith removed
1/2 tsp allspice
1/2 tsp cinnamon
1/2 cup ruby port or medium dry concord grape wine
1/2 cup golden raisins (3 oz)

Directions:

Pulse toasted nuts in a food processor until coarsely chopped.
Add dried fruit, zest, and spices and pulse again until chopped.
Add Port and pulse until all ingredients are chopped and combined into a coarse paste.
Transfer to a bowl and stir in raisins.
Cooks' Notes: Haroseth can be made up to 2 days ahead and kept chilled in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.62 Kcal (1221 kJ)
Calories from fat	88.75 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Sodium	5.24mg	0%
Potassium	316.84mg	7%
Total Carbs	29.79g	10%
Sugars	17.73g	71%
Dietary Fiber	2.76g	11%
Protein	18.31g	37%
Vitamin C	1.8mg	3%
Iron	1mg	6%
Calcium	515.8mg	52%

Amount Per 100 g
Calories	248.42 Kcal (1040 kJ)
Calories from fat	75.6 Kcal
		% Daily Value*
Total Fat	8.4g	15%
Sodium	4.46mg	0%
Potassium	269.9mg	7%
Total Carbs	25.38g	10%
Sugars	15.1g	71%
Dietary Fiber	2.36g	11%
Protein	15.6g	37%
Vitamin C	1.5mg	3%
Iron	0.9mg	6%
Calcium	439.4mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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