Directions:
- In a large bowl (or your KitchenAid), dissolve yeast with 3/4 cup of the water and sugar. Mix in remaining water, flour, and salt. Mix until dough starts to form. If too sticky, add a bit more flour. Knead for 2-3 minutes or until smooth and elastic. Put dough into an oiled bowl, turn to coat, cover with a clean towel, and let rise in a warm place, free from draft, until doubled in size (about 2 hours).
- Preheat oven to 400°F If you have a baking stone, dust lightly with cornmeal and put into preheated oven. If not, use a cookie sheet. Place a shallow baking pan filled with boiling hot water on bottom of your oven for extra crusty rolls.
- ROLLS: Remove dough to a floured surface. Punch down dough and shape into 4 rolls. Place rolls on a peel (large wooden spatula), also lightly dusted with cornmeal, or on a cookie sheet sprinkled with cornmeal. Cover and let rise again for 20 minutes. Slit each roll once and brush tops with egg wash and sprinkle lightly with poppy seeds. If on a peel, slide loaves onto stone or tile; otherwise put cookie sheet in oven. Bake for about 25 minutes or until golden and baked through.
- NOTE: To check for doneness, thump the bottom; if they sound hollow, they're done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.13 Kcal (1617 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 5% | |
| Sodium | 542.96mg | 23% | |
| Potassium | 189.09mg | 4% | |
| Total Carbs | 76.06g | 25% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 13.1g | 26% | |
| Iron | 5.1mg | 28% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 210.56 Kcal (882 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 5% | |
| Sodium | 296.09mg | 23% | |
| Potassium | 103.11mg | 4% | |
| Total Carbs | 41.48g | 25% | |
| Sugars | 0.7g | 5% | |
| Dietary Fiber | 2.82g | 21% | |
| Protein | 7.14g | 26% | |
| Iron | 2.8mg | 28% | |
| Calcium | 31.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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