Hanoi Turmeric Grilled Fish with Dill and Onion Recipe

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Hanoi Turmeric Grilled Fish with Dill and Onion
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Ingredients:

Directions:

  1. Prepare fish: In small bowl, whisk together sugar, turmeric, salt, pepper, garlic, and shallot. Place in large sealable plastic bag with fish and refrigerate 15 minutes.
  2. Make sauce: In medium bowl, whisk together fish sauce, lime juice, sugar, and 2/3 cup water until sugar dissolves, about 2 to 3 minutes. Set aside.
  3. Prepare accompaniments: In heavy, 6-quart pot, bring 8 cups water to boil. Add noodles and boil until al dente, about 10 minutes. Drain in colander, rinse with warm water, and let drain completely.
  4. Position rack in middle of oven and preheat to 400°F. Place rice cracker directly on rack and heat until golden, about 3 to 4 minutes. The cracker will blister as it toasts. When cool enough to handle, break cracker into shards and place on small plate.
  5. Place peanuts in small bowl and arrange lettuce and herbs on platter.
  6. Grill fish: Preheat grill (high heat). Grill fish, turning once, until cooked through, about 5 minutes total.
  7. Meanwhile, place cast iron dish on grill over high heat.
  8. When fish is cooked, place on heated dish, then top with onion and fresh dill. Immediately but carefully pour vegetable oil on top. This will create smoke coming up from food. Serve immediately with sauce and accompaniments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1512.16 Kcal (6331 kJ)
Calories from fat 703.82 Kcal
% Daily Value*
Total Fat 78.2g 120%
Cholesterol 321.99mg 107%
Sodium 2943.16mg 123%
Potassium 2154.91mg 46%
Total Carbs 99.55g 33%
Sugars 5.89g 24%
Dietary Fiber 12.34g 49%
Protein 96.41g 193%
Vitamin C 14.8mg 25%
Iron 9.4mg 52%
Calcium 316.5mg 32%
Amount Per 100 g
Calories 214.42 Kcal (898 kJ)
Calories from fat 99.8 Kcal
% Daily Value*
Total Fat 11.09g 120%
Cholesterol 45.66mg 107%
Sodium 417.33mg 123%
Potassium 305.56mg 46%
Total Carbs 14.12g 33%
Sugars 0.84g 24%
Dietary Fiber 1.75g 49%
Protein 13.67g 193%
Vitamin C 2.1mg 25%
Iron 1.3mg 52%
Calcium 44.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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