Hamburger Casserole IIi Recipe

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Hamburger Casserole IIi
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Ingredients:

Directions:

  1. Brown hamburger and onion and drain.
  2. In BIG pot combine all ingredients except for noodles and stir well.
  3. Add cooked noodles until you like the consistency (also good way to stretch it for more people). The longer you cook it the better it tastes.
  4. Remember the stewed tomatoes and cheese will both cook down some so don't add too much ketchup.
  5. You can always add either it or water to straighten out consistency.
  6. ** for cheese - the more cheese you add the creamier and to a certain extent blander it gets. If you like lots of cheese stir it OFTEN. voice of experience).
  7. Recipe and also be increased at will as long as you have a very large pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.72 Kcal (1607 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 43.51mg 15%
Sodium 588.2mg 25%
Potassium 230.66mg 5%
Total Carbs 38.24g 13%
Sugars 7.8g 31%
Dietary Fiber 1.85g 7%
Protein 17.14g 34%
Vitamin C 4.8mg 8%
Iron 2.8mg 16%
Calcium 239.9mg 24%
Amount Per 100 g
Calories 277.59 Kcal (1162 kJ)
Calories from fat 117.3 Kcal
% Daily Value*
Total Fat 13.03g 28%
Cholesterol 31.48mg 15%
Sodium 425.51mg 25%
Potassium 166.86mg 5%
Total Carbs 27.66g 13%
Sugars 5.65g 31%
Dietary Fiber 1.34g 7%
Protein 12.4g 34%
Vitamin C 3.5mg 8%
Iron 2.1mg 16%
Calcium 173.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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