Ham-n-cheese roll ups Recipe

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Ham-n-cheese roll ups
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Ingredients:

  • 2 (3 oz) packages cream cheese, softened
  • 1/4 cup sour cream
  • 24 slices thinly sliced deli ham (4x4 inch)

Directions:

  1. Blend first 3 ingredients until smooth.
  2. Spread evenly on each slice of ham.
  3. Roll up& chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.93 Kcal (766 kJ)
Calories from fat 59.51 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 95.9mg 32%
Sodium 1448.82mg 60%
Potassium 421.82mg 9%
Total Carbs 4.43g 1%
Sugars 0.08g 0%
Dietary Fiber 0.02g 0%
Protein 27.86g 56%
Iron 1.4mg 8%
Calcium 13mg 1%
Amount Per 100 g
Calories 127.58 Kcal (534 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 10%
Cholesterol 66.88mg 32%
Sodium 1010.45mg 60%
Potassium 294.19mg 9%
Total Carbs 3.09g 1%
Sugars 0.05g 0%
Dietary Fiber 0.01g 0%
Protein 19.43g 56%
Iron 1mg 8%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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