Directions:
- Heat oven to 350*.
- Spray 13x9x2 inches pan with cooking spray.
- Beat eggs in large bowl with fork.
- Stir in cottage cheese and all remaining ingredients except cream cheese.
- Drop cream cheese by 1/2 teaspoonfuls into egg mixture.
- Pour into baking dish.
- Bake uncovered 40- 45 mins or until set in center.
- Let stand 5 mins before cutting.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.96 Kcal (971 kJ) | ||
| Calories from fat | 57.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 148.11mg | 49% | |
| Sodium | 959.65mg | 40% | |
| Potassium | 300.45mg | 6% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 29.62g | 59% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 361.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 131.96 Kcal (552 kJ) | ||
| Calories from fat | 32.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 10% | |
|---|---|---|---|
| Cholesterol | 84.26mg | 49% | |
| Sodium | 545.93mg | 40% | |
| Potassium | 170.92mg | 6% | |
| Total Carbs | 7.59g | 4% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 16.85g | 59% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.5mg | 5% | |
| Calcium | 205.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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