Directions:
- - Add just enough water to make a paste with dry mustard.
- - Rub mustard paste all over the ham and coat generously.
- - Pack brown sugar over the dry mustard. Again, coat generously.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.35 Kcal (14 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 56.75mg | 2% | |
| Potassium | 6.9mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 67 Kcal (281 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 0% | |
|---|---|---|---|
| Sodium | 1135mg | 2% | |
| Potassium | 138mg | 0% | |
| Total Carbs | 5g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 3g | 1% | |
| Protein | 4g | 0% | |
| Vitamin C | 2mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 58mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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