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Ham, Cheese, Spinach and Potato Bake Recipe

Ham, Cheese, Spinach and Potato Bake Recipe

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Ingredients:

Serving

12 oz ham, cubed (or sliced )
1 (32 oz) bag frozen hash brown potatoes
1 (24 oz) bag cheddar cheese
1 (10 oz) package frozen creamed spinach
1 tbsp spicy mustard
1 small onion
2 cups milk
3 tbsp butter
3 tbsp all-purpose flour
2 eggs, beaten
salt
pepper

Directions:

Using a skillet, melt your butter. Add the flour and the milk.
Cook until sauce thickens; remove from heat.
Add eggs, cheese, mustard, salt and pepper.
In another skillet, sauté the onion in some butter (I use about 1 tsp).
When onion is cooked, add the frozen creamed spinach (I microwave the spinach first for a couple of minutes to speed up the process).
In a casserole dish, layer half the ham, then half of the shredded potatoes and half of the cheese mixture.
Repeat until all is used.
Cover and bake at 350°F for about 46 minutes.
Sprinkle some parmesan cheese on top before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.63 Kcal (1229 kJ)
Calories from fat	188.26 Kcal
		% Daily Value*
Total Fat	20.92g	32%
Cholesterol	116.11mg	39%
Sodium	824.64mg	34%
Potassium	384.8mg	8%
Total Carbs	10.6g	4%
Sugars	4.67g	19%
Dietary Fiber	0.61g	2%
Protein	15.57g	31%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	160.6mg	16%

Amount Per 100 g
Calories	152.62 Kcal (639 kJ)
Calories from fat	97.85 Kcal
		% Daily Value*
Total Fat	10.87g	32%
Cholesterol	60.35mg	39%
Sodium	428.64mg	34%
Potassium	200.01mg	8%
Total Carbs	5.51g	4%
Sugars	2.43g	19%
Dietary Fiber	0.32g	2%
Protein	8.09g	31%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	4%
Iron	0.6mg	6%
Calcium	83.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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