Directions:
- Roll sheet of pastry out onto a lightly floured board.
- Cut into nine 4 inches squares, repeating with remaining sheet of pastry.
- Spread each square with mustard, then top half of each square with a strip of cheese.
- Place a strip of meat over each piece of cheese.
- Fold the pastry squares in half along the long edge of the meat/cheese.
- Moisten the edge and press edges with a fork to seal.
- Place pastries, about 2 inches apart, onto an ungreased cookie sheet.
- Brush lightly with the beaten egg.
- Pierce the top of each pastry with a fork a couple of times.
- Bake at 400 degrees Fahrenheit until puffed and golden brown, approximately 15-18 minutes.
- Serve hot and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.49 Kcal (266 kJ) | ||
| Calories from fat | 39.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 8% | |
| Sodium | 133.55mg | 6% | |
| Potassium | 38.73mg | 1% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 277 Kcal (1160 kJ) | ||
| Calories from fat | 170.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 7% | |
|---|---|---|---|
| Cholesterol | 101.11mg | 8% | |
| Sodium | 582.69mg | 6% | |
| Potassium | 168.99mg | 1% | |
| Total Carbs | 6.91g | 1% | |
| Sugars | 0.48g | 0% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 20.01g | 9% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 342.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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