Amount Per 1 Serving | |||
Calories | 321.49 Kcal (1346 kJ) | ||
Calories from fat | 175.86 Kcal | ||
% Daily Value* | |||
Total Fat | 19.54g | 30% | |
---|---|---|---|
Cholesterol | 30.44mg | 10% | |
Sodium | 1117.33mg | 47% | |
Potassium | 391.03mg | 8% | |
Total Carbs | 17.57g | 6% | |
Sugars | 3.43g | 14% | |
Dietary Fiber | 3.46g | 14% | |
Protein | 20.77g | 42% | |
Vitamin C | 22.4mg | 37% | |
Vitamin A | 0.5mg | 18% | |
Iron | 9.3mg | 52% | |
Calcium | 79.7mg | 8% |
Amount Per 100 g | |||
Calories | 168.54 Kcal (706 kJ) | ||
Calories from fat | 92.2 Kcal | ||
% Daily Value* | |||
Total Fat | 10.24g | 30% | |
---|---|---|---|
Cholesterol | 15.96mg | 10% | |
Sodium | 585.76mg | 47% | |
Potassium | 205mg | 8% | |
Total Carbs | 9.21g | 6% | |
Sugars | 1.8g | 14% | |
Dietary Fiber | 1.81g | 14% | |
Protein | 10.89g | 42% | |
Vitamin C | 11.7mg | 37% | |
Vitamin A | 0.3mg | 18% | |
Iron | 4.9mg | 52% | |
Calcium | 41.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.