Ham/Beef Loaf with Mustard Sauce Recipe

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Ham/Beef Loaf with Mustard Sauce
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Ingredients
13
Count
Nutrition
245
Calories
Total time
16
Minutes
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Ingredients:

  • 6 slices toast
  • 5 3/8 oz cans tomato soup
  • 1/3 cup milk
  • 1 egg
  • 1 medium onion, chopped finely
  • 5 3/8 oz cans tomato soup
  • 1 egg
  • 1 tbsp sugar
  • 1 tbsp vinegar
  • 1 tbsp butter

Directions:

  1. LOAF: Take the toast and make crumbs.
  2. Combine crumbs with the beef.
  3. Beat together soup, milk, egg and onion.
  4. Combine with beef mix.
  5. Add ham, mix well and pack into a 9x5 loaf pan.
  6. Bake at 350 degrees for 1 hour and 15 minutes.
  7. Let the loaf stand for 10 minutes after removing from the oven.
  8. SAUCE: In the last 10-15 minutes of the loaf cooking; mix well the soup, egg, sugar, mustard, vinegar and butter with a mixer.
  9. Pour into a saucepan and cook over a medium heat, constantly stirring until mix thickens.
  10. Keep the sauce warm in a double boiler until meat loaf is ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.14 Kcal (1026 kJ)
Calories from fat 67.04 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 103.53mg 35%
Sodium 784.82mg 33%
Potassium 508.24mg 11%
Total Carbs 21.51g 7%
Sugars 4.1g 16%
Dietary Fiber 0.97g 4%
Protein 22.56g 45%
Vitamin C 5.2mg 9%
Iron 2.2mg 12%
Calcium 70mg 7%
Amount Per 100 g
Calories 128.2 Kcal (537 kJ)
Calories from fat 35.06 Kcal
% Daily Value*
Total Fat 3.9g 11%
Cholesterol 54.15mg 35%
Sodium 410.45mg 33%
Potassium 265.8mg 11%
Total Carbs 11.25g 7%
Sugars 2.14g 16%
Dietary Fiber 0.51g 4%
Protein 11.8g 45%
Vitamin C 2.7mg 9%
Iron 1.1mg 12%
Calcium 36.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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