Directions:
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Add whipping cream, 1/4 cup cheese, salt, and pepper; stir until cheese melts. Set sauce aside.
- Place a ham slice on a flat surface; place 3 asparagus spears in center of ham, and top with 2 tablespoons cheese. Roll up jellyroll fashion; place rolls seam side down in a 13- x 9- x 2-inch baking dish. Repeat procedure with remaining ham and asparagus. Pour sauce over ham rolls; sprinkle with remaining cheese.
- Broil 4 to 5 inches from heating element 4 minutes or until browned and bubbly. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.36 Kcal (981 kJ) | ||
| Calories from fat | 151.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 70.39mg | 23% | |
| Sodium | 224.01mg | 9% | |
| Potassium | 342.49mg | 7% | |
| Total Carbs | 5.99g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 149.88 Kcal (628 kJ) | ||
| Calories from fat | 97.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 26% | |
|---|---|---|---|
| Cholesterol | 45.02mg | 23% | |
| Sodium | 143.26mg | 9% | |
| Potassium | 219.04mg | 7% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 1.31g | 8% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 9.54g | 30% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1mg | 9% | |
| Calcium | 75.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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