Ham And Potato Soup Recipe

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Ham And Potato Soup
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Ingredients:

Directions:

  1. Combine potatoes, celery, ham and water in a stockpot. Bring to a boil and cook over medium heat until potatoes are tender, about 10 to 15 minutes.
  2. Stir in bouillon, salt and pepper.
  3. In a separate saucepan, melt butter over medium-low heat. Whisk in flour with a fork and cook, stirring constantly until thick. about 1 minute.
  4. Slowly stir in milk as not to allow lumps to form until all of the milk has been added,
  5. Continue stirring over medium-low heat until thick, about 4 to 5 minutes.
  6. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.39 Kcal (785 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 25.38mg 8%
Sodium 767.72mg 32%
Potassium 364.56mg 8%
Total Carbs 21.14g 7%
Sugars 6g 24%
Dietary Fiber 2.18g 9%
Protein 7.96g 16%
Vitamin C 2mg 3%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 70.82 Kcal (297 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 12%
Cholesterol 9.59mg 8%
Sodium 290.15mg 32%
Potassium 137.78mg 8%
Total Carbs 7.99g 7%
Sugars 2.27g 24%
Dietary Fiber 0.82g 9%
Protein 3.01g 16%
Vitamin C 0.8mg 3%
Vitamin A 0.3mg 22%
Iron 0.3mg 4%
Calcium 42.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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