Ham and Cheese Rye Balls Recipe

Posted by
Rate It!
Ham and Cheese Rye Balls
Add your photo!
Ingredients
10
Count
Nutrition
439
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine flour, baking powder and salt in a bowl.
  2. Cut in shortening with 2 knives until mixture resembles coarse crumbs.
  3. Stir in cheese, ham, parsley and red pepper.
  4. Gradually add just enough milk to make dough hold together.
  5. Knead 5-6 times on a lightly floured surface.
  6. Shape dough into 1-inch balls.
  7. Bake in a 375°F oven on a lightly greased baking sheet until golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.6 Kcal (1836 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 46.76mg 16%
Sodium 504.31mg 21%
Potassium 595.45mg 13%
Total Carbs 32.59g 11%
Sugars 2.16g 9%
Dietary Fiber 4g 16%
Protein 19.3g 39%
Vitamin C 7.4mg 12%
Iron 1.5mg 9%
Calcium 434.8mg 43%
Amount Per 100 g
Calories 294.86 Kcal (1235 kJ)
Calories from fat 158.22 Kcal
% Daily Value*
Total Fat 17.58g 40%
Cholesterol 31.43mg 16%
Sodium 339.03mg 21%
Potassium 400.3mg 13%
Total Carbs 21.91g 11%
Sugars 1.45g 9%
Dietary Fiber 2.69g 16%
Protein 12.98g 39%
Vitamin C 5mg 12%
Iron 1mg 9%
Calcium 292.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top