Directions:
- Flatten one roll into a 4-in. x 5-in. rectangle. Make 4 equal cuts into one end for fingers, cutting the thumb strip three-fourths of the length of the dough and the finger strips one-half the length. Repeat steps for second hand making cuts opposite. Separate the fingers slightly.
- Pull the thumb strip off to the side and cut in half. Tuck the cut off piece under the palm and press into the dough. Place hands on a baking sheet coated with cooking spray. Brush with egg and sprinkle with seeds if desired. Repeat with remaining rolls to make a total of 6 right hands and 6 left hands.
- Cover with plastic wrap that has been coated with cooking spray. Let rise 45 minutes or until almost doubled. Remove wrap. Bake at 350° for 15-20 minutes or until lightly browned. Use a right and left hand to make a sandwich. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.49 Kcal (1300 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 430.41mg | 18% | |
| Potassium | 10.12mg | 0% | |
| Total Carbs | 52.07g | 17% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 8.95g | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 255.9 Kcal (1071 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 10% | |
|---|---|---|---|
| Cholesterol | 30.73mg | 12% | |
| Sodium | 354.74mg | 18% | |
| Potassium | 8.34mg | 0% | |
| Total Carbs | 42.92g | 17% | |
| Sugars | 8.24g | 40% | |
| Dietary Fiber | 1.65g | 8% | |
| Protein | 7.38g | 18% | |
| Iron | 1.8mg | 12% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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