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Halloween Green and Gooey Macaroni and Cheese Recipe

Halloween Green and Gooey Macaroni and Cheese Recipe

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Halloween Green and Gooey Macaroni and Cheese

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Ingredients:

Serving

3 cups enriched macaroni (6 cups cooked
2 tbsp butter
2 cups broccoli florets
3/4 cup chopped onion
1/2 tsp nutmeg (or to taste)
1 1/2 cups milk , 2
1 cup whipping cream , 35
2 cups spinach or 2 cups arugula leaves , packed
3 cups cheddar cheese
1 cup parmesan cheese, freshly grated
salt and pepper

Directions:

In large pot of boiling salted water, cook pasta for 8 min or according to package directions, until tender; drain well.
Meanwhile in a medium saucepan, melt butter over medium heat; cook broccoli and onion until softened, about 3 minute Stir in nutmeg. Add milk and cream; cook stirring often, for 8 to 10 min or until slightly thickened and broccoli is tender. Stir in spinach and remove from heat.
In a blender, in batches, or with an immersion blender, puree until smooth or desired consistency. Stir in macaroni to coat; stir in Canadian Cheddar and
Parmesan cheese until melted. Season to taste with salt and pepper. Let stand for 5 min before serving. Serves 6.
Tips:
Slice up broccoli stems to use in soups or with dips.
Add 2 cups (500 mL) diced grilled chicken or ham.
Tip for the Adventurous:
Substitute Canadian smoked Gouda or Gruyère for the Old Cheddar.
Time Saving Tip:
Make ahead and reheat, adding more milk if too thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.15 Kcal (2442 kJ)
Calories from fat	336.72 Kcal
		% Daily Value*
Total Fat	37.41g	58%
Cholesterol	117.57mg	39%
Sodium	717.18mg	30%
Potassium	413.89mg	9%
Total Carbs	31.1g	10%
Sugars	6.05g	24%
Dietary Fiber	2.95g	12%
Protein	30.74g	61%
Vitamin C	31.4mg	52%
Iron	2.1mg	12%
Calcium	784.3mg	78%

Amount Per 100 g
Calories	194.93 Kcal (816 kJ)
Calories from fat	112.55 Kcal
		% Daily Value*
Total Fat	12.51g	58%
Cholesterol	39.3mg	39%
Sodium	239.73mg	30%
Potassium	138.35mg	9%
Total Carbs	10.4g	10%
Sugars	2.02g	24%
Dietary Fiber	0.99g	12%
Protein	10.27g	61%
Vitamin C	10.5mg	52%
Iron	0.7mg	12%
Calcium	262.2mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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