Halloween Gorp Recipe

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Halloween Gorp
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Ingredients
10
Count
Nutrition
888
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Melt margarine.
  2. In a small skillet, combine melted margarine, chili powder, cumin, garlic powder, and hot sauce. Heat for 1 minute over med-high heat, stirring constantly.
  3. Place remaining ingredients in a lg. paper bag.
  4. Pour on margarine-spice mixture.
  5. Close bag tightly, and shake vigorously to coat evening.
  6. Pour popcorn mixture into a lg. bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.35 Kcal (3719 kJ)
Calories from fat 293.65 Kcal
% Daily Value*
Total Fat 32.63g 50%
Sodium 621.47mg 26%
Potassium 1397.02mg 30%
Total Carbs 147.25g 49%
Sugars 36.15g 145%
Dietary Fiber 16.41g 66%
Protein 22.72g 45%
Vitamin C 23.9mg 40%
Vitamin A 0.1mg 4%
Iron 7.5mg 42%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 195.53 Kcal (819 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 50%
Sodium 136.79mg 26%
Potassium 307.5mg 30%
Total Carbs 32.41g 49%
Sugars 7.96g 145%
Dietary Fiber 3.61g 66%
Protein 5g 45%
Vitamin C 5.3mg 40%
Iron 1.7mg 42%
Calcium 12.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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