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Halloumi with Couscous and Greens Recipe

Halloumi with Couscous and Greens Recipe

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Ingredients

Count

Nutrition

3607

Calories

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Ingredients:

Serving

5 tbsp extra-virgin olive oil
about 1/2 tsp salt
1/4 tsp cayenne
1 1/2 cups couscous
1 cup sugar snap peas, rinsed and any strings pulled off
1 package (8 to 9 oz.; 250 g.) halloumi cheese , sliced crosswise 1/4 inch thick
1/4 cup lemon juice
pepper
6 oz salad mix, rinsed and crisped
1 cup cherry tomatoes, rinsed and stemmed
2 tbsp chopped parsley
2 tbsp chopped fresh mint leaves
lemon wedges

Directions:

In a 3- to 4-quart pan over high heat, bring 2 1/4 cups water, 1 tablespoon olive oil, 1/2 teaspoon salt, and cayenne to a boil. Remove from heat, add couscous and sugar snap peas, cover, and let stand until couscous is tender to bite, about 5 minutes. Fluff with a fork.
Meanwhile, place halloumi slices in a single layer in a 10- to 12-inch nonstick frying pan over medium-high heat. Cook, turning once, until browned on both sides, 5 to 7 minutes total. Remove pan from heat, but leave cheese in pan to keep warm.
In a 1-cup glass measure, mix lemon juice, remaining 1/4 cup olive oil, and salt and pepper to taste. In a large bowl, mix salad greens with 1/4 cup of the dressing. Mound equally on four plates. Stir cherry tomatoes, parsley, and mint into couscous and mound over greens. Top portions equally with halloumi slices, then dressing. Garnish with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3607.18 Kcal (15103 kJ)
Calories from fat	2336.45 Kcal
		% Daily Value*
Total Fat	259.61g	399%
Cholesterol	96.96mg	32%
Sodium	5139.78mg	214%
Potassium	1304.8mg	28%
Total Carbs	233.57g	78%
Sugars	11.15g	45%
Dietary Fiber	20.14g	81%
Protein	96.56g	193%
Vitamin C	124.8mg	208%
Vitamin A	6.4mg	214%
Iron	400.7mg	2226%
Calcium	2626.3mg	263%

Amount Per 100 g
Calories	289.5 Kcal (1212 kJ)
Calories from fat	187.52 Kcal
		% Daily Value*
Total Fat	20.84g	399%
Cholesterol	7.78mg	32%
Sodium	412.5mg	214%
Potassium	104.72mg	28%
Total Carbs	18.75g	78%
Sugars	0.9g	45%
Dietary Fiber	1.62g	81%
Protein	7.75g	193%
Vitamin C	10mg	208%
Vitamin A	0.5mg	214%
Iron	32.2mg	2226%
Calcium	210.8mg	263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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