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Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata Recipe

Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata Recipe

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Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata

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Ingredients:

Serving

5 tbsp olive oil, divided
1/4 cup chopped fresh dill
1 tbsp finely grated orange peel
3 medium (1 1/2- to 2-inch) beets with green tops attached; trimmed and scrubbed, beet
1/2 cup thinly sliced shallots
4 6- to 7-oz halibut fillets or mahi-mahi fillets (about 1 inch thick)

Directions:

Preheat oven to 450°F. Brush large rimmed baking sheet with 1 tablespoon oil. Mix dill and peel in small bowl for gremolata. Place beets in medium glass bowl; add enough water to cover beets halfway. Cover with plastic wrap and microwave on high until just tender, 8 to 10 minutes. Uncover and drain. Cool beets slightly. Peel and cut into 1/4- to 1/3-inch-thick slices. Return beets to same bowl. Add 1 tablespoon oil, 1 tablespoon gremolata, and shallots. Sprinkle with salt and pepper; toss well. Toss beet greens in another medium bowl with 1 tablespoon oil; sprinkle with salt and pepper.
Spread beet slices in single layer on half of prepared baking sheet. Mound beet greens on other half of baking sheet. Sprinkle fish with salt and pepper; place fish fillets atop beet greens. Brush fish with remaining 2 tablespoons oil. Sprinkle fish with 2 tablespoons gremolata.
Roast fish and vegetables until fish is just opaque in center, about 8 minutes. Divide fish and vegetables among plates. Sprinkle with remaining gremolata and serve.
One serving contains the following: Calories (kcal) 491.93; % Calories from Fat 72.1; Fat (g) 39.43; Saturated Fat (g) 6.40; Cholesterol (mg) 84.30; Carbohydrates (g) 5.42; Dietary Fiber (g) 1.72; Total Sugars (g) 0.83; Net Carbs (g) 3.70; Protein (g) 27.70 Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.73 Kcal (1468 kJ)
Calories from fat	220.03 Kcal
		% Daily Value*
Total Fat	24.45g	38%
Cholesterol	22.81mg	8%
Sodium	201.57mg	8%
Potassium	869.91mg	19%
Total Carbs	24.21g	8%
Sugars	15.88g	64%
Dietary Fiber	6.9g	28%
Protein	11.67g	23%
Vitamin C	14.3mg	24%
Iron	2.8mg	15%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	119.65 Kcal (501 kJ)
Calories from fat	75.06 Kcal
		% Daily Value*
Total Fat	8.34g	38%
Cholesterol	7.78mg	8%
Sodium	68.77mg	8%
Potassium	296.77mg	19%
Total Carbs	8.26g	8%
Sugars	5.42g	64%
Dietary Fiber	2.35g	28%
Protein	3.98g	23%
Vitamin C	4.9mg	24%
Iron	1mg	15%
Calcium	15.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.