Directions:
- Preheat broiler. Season halibut with salt and pepper. Broil until just cooked through, about 3 minutes per side. Transfer to plate; cool 10 minutes. Break halibut into small pieces.
- Combine mayonnaise and next 5 ingredients in medium bowl and stir to blend. Mix in halibut. Season salad to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
- Arrange bottoms of rolls on plates. Mound salad over, dividing evenly. Top with lettuce, then with tops of rolls. Press sandwiches lightly to compact.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.69 Kcal (1217 kJ) | ||
| Calories from fat | 37.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 461.01mg | 19% | |
| Potassium | 674.64mg | 14% | |
| Total Carbs | 38.27g | 13% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 4.9mg | 27% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 65.12 Kcal (273 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 6% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 8% | |
| Sodium | 103.28mg | 19% | |
| Potassium | 151.14mg | 14% | |
| Total Carbs | 8.57g | 13% | |
| Sugars | 0.4g | 7% | |
| Dietary Fiber | 1.03g | 18% | |
| Protein | 4.57g | 41% | |
| Vitamin C | 3.6mg | 27% | |
| Iron | 1.1mg | 27% | |
| Calcium | 36.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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