Directions:
- Place the halibut fillets in a shallow nonreactive baking dish. In a small bowl, whisk together the remaining ingredients. Pour marinade over fish, cover dish with plastic and let marinate in the refrigerator for 2 to 4 hours.
- Heat a grill. Sprinkle the fish with salt and pepper and grill about 3 to 4 minutes on each side, or until cooked through. Serve hot with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.45 Kcal (818 kJ) | ||
| Calories from fat | 143.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 10% | |
| Sodium | 40.72mg | 2% | |
| Potassium | 323.38mg | 7% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.4 Kcal (1078 kJ) | ||
| Calories from fat | 189.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 25% | |
|---|---|---|---|
| Cholesterol | 40.87mg | 10% | |
| Sodium | 53.63mg | 2% | |
| Potassium | 425.87mg | 7% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 2.44g | 7% | |
| Protein | 13.19g | 20% | |
| Vitamin C | 19.5mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 39.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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