| Amount Per 1 Serving | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 98.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Cholesterol | 36.27mg | 12% | |
| Sodium | 175.77mg | 7% | |
| Potassium | 409.52mg | 9% | |
| Total Carbs | 22.68g | 8% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 321.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 155.57 Kcal (651 kJ) | ||
| Calories from fat | 66.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 17% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 12% | |
| Sodium | 117.98mg | 7% | |
| Potassium | 274.88mg | 9% | |
| Total Carbs | 15.22g | 8% | |
| Sugars | 3.04g | 18% | |
| Dietary Fiber | 2.28g | 14% | |
| Protein | 7.25g | 22% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.8mg | 39% | |
| Iron | 0.8mg | 6% | |
| Calcium | 215.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.