Directions:
- Combine the Guinness, salt, sugar, water and 2 tablespoons spice rub in a 1-gallon zipper-lock bag. Drop in the lamb steaks, press out the air, and seal. Refrigerate for 2 to 6 hours.
- Light a grill for direct medium-high heat, about 425°F.
- Remove the lamb from the brine and pat dry. Discard the brine. Coat the lamb with the oil and season with the rub. Set aside for 10 minutes.
- Brush the grill grate and rub with oil. Grill the steaks for about 7 minutes per side for medium-rare (135°F on an instant-read thermometer). Baste with a thin layer of the sauce during the last minute of grilling.
- Rest the meat for 5 minutes before serving. Serve the steaks with the remaining sauce on the side.
- Keep It Simple:
- Substitute any kind of chile rub or Cajun seasoning for the Smokin' Rub. Substitute prepared BBQ sauce spiked with a tablespoon of instant powdered espresso for the grilling sauce. Use lamb shoulder chops instead of lamb leg steaks.
- Know-How: Making Lamb Steaks If you can't find lamb leg steaks, you can get the same cut by slicing a boneless leg of lamb 1/2 inch thick.
- From Fire It Up: More Than 400 Recipes for Grilling Everything by Andrew Schloss and David Joachim. Text copyright © 2011 by Andrew Schloss and David Joachim; photographs copyright © 2011 by Alison Miksch. Published by Chronicle Books LLC.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 674.45 Kcal (2824 kJ) | ||
| Calories from fat | 276.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.71g | 47% | |
|---|---|---|---|
| Sodium | 2713.6mg | 113% | |
| Potassium | 0.51mg | 0% | |
| Total Carbs | 12g | 4% | |
| Sugars | 7.35g | 29% | |
| Protein | 88.43g | 177% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.36 Kcal (646 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 47% | |
|---|---|---|---|
| Sodium | 621.05mg | 113% | |
| Potassium | 0.12mg | 0% | |
| Total Carbs | 2.75g | 4% | |
| Sugars | 1.68g | 29% | |
| Protein | 20.24g | 177% | |
| Calcium | 1.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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