Directions:
- Pour 1/2 cup of boiling water over sun-dried tomatoes and let soak while you prepare the sauce.
- To make sauce, heat olive oil over medium-high heat in a large pot. Add onions and garlic. Cook and stir until onions have softened, about 4 minutes.
- Add ground turkey and sausage, breaking up any large pieces. Cook until meat is no longer pink. Add zucchini and cook for 2 minutes. Add from pasta sauce to ground black pepper inclusive. When sun-dried tomatoes are soft enough, drain and chop them (fine) and add to sauce. Bring sauce to a boil.
- Reduce heat to low and simmer, covered, for 20 minutes. Stir in minced basil and remove from heat.
- Combine ricotta, feta and spinach in a bowl. Refridgerate until needed.
- Cook lasagna noodles according to package directions. Drain well.
- Preheat oven to 375ºF. To assemble lasagna, lightly spray a deep 9 x 13-inch casserole dish with cooking spray. Spoon some meat sauce over bottom of dish.
- Arrange 4 noodles over sauce and layer as follows: 1/3 meat sauce, 1/2 4-cheese blend, 4 noodles, 1/3 meat sauce, all of the ricotta/spinach mixture, 4 noodles, 1/3 meat sauce, 1/2 4-cheese blend.
- Cover loosely with foil and bake for 30 minutes. Uncover and bake 10 more minutes. Let lasagna stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.57 Kcal (1568 kJ) | ||
| Calories from fat | 204.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 1202.69mg | 50% | |
| Potassium | 429.7mg | 9% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 32.99g | 66% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 156.16 Kcal (654 kJ) | ||
| Calories from fat | 85.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 35% | |
|---|---|---|---|
| Cholesterol | 59.56mg | 48% | |
| Sodium | 501.42mg | 50% | |
| Potassium | 179.15mg | 9% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 1.58g | 15% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 13.75g | 66% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.6mg | 8% | |
| Calcium | 137.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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