| Amount Per 1 Serving | |||
| Calories | 59.15 Kcal (248 kJ) | ||
| Calories from fat | 9.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 30.64mg | 10% | |
| Sodium | 23.13mg | 1% | |
| Potassium | 70.04mg | 1% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 231.23 Kcal (968 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 2% | |
|---|---|---|---|
| Cholesterol | 119.81mg | 10% | |
| Sodium | 90.42mg | 1% | |
| Potassium | 273.81mg | 1% | |
| Total Carbs | 33.48g | 3% | |
| Sugars | 0.46g | 0% | |
| Dietary Fiber | 2.27g | 2% | |
| Protein | 14.63g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 1.6mg | 14% | |
| Iron | 4.8mg | 7% | |
| Calcium | 27.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.