Amount Per 1 Serving
Calories	112.96 Kcal (473 kJ)
Calories from fat	90.5 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Sodium	5.47mg	0%
Potassium	371.57mg	8%
Total Carbs	7.31g	2%
Sugars	1.09g	4%
Dietary Fiber	4.96g	20%
Protein	1.63g	3%
Vitamin C	9.8mg	16%
Iron	0.7mg	4%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	109 Kcal (456 kJ)
Calories from fat	87.32 Kcal
		% Daily Value*
Total Fat	9.7g	15%
Sodium	5.28mg	0%
Potassium	358.54mg	8%
Total Carbs	7.05g	2%
Sugars	1.05g	4%
Dietary Fiber	4.79g	20%
Protein	1.58g	3%
Vitamin C	9.5mg	16%
Iron	0.7mg	4%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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