Directions:
- Peel and mash the avocado. Add sour cream to taste, about 1/4 cup diced tomato, garlic, salt and lime juice. Eat with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.52 Kcal (341 kJ) | ||
| Calories from fat | 67.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 246.72mg | 5% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.84 Kcal (669 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 12% | |
|---|---|---|---|
| Sodium | 7.15mg | 0% | |
| Potassium | 483.76mg | 5% | |
| Total Carbs | 9.35g | 2% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 6.93g | 14% | |
| Protein | 2.06g | 2% | |
| Vitamin C | 10.3mg | 9% | |
| Iron | 1mg | 3% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Fried Coconut Asparagus Rolls
Young coconuts and 8 more.. -
Slow Cooker Cheese Dip
Lean ground beef, Bulk italian sausage and 10 more.. -
Seared Steak, Pepper & Onion Fajitas (from Fine Cooking)
Coarse salt, more to taste and 16 more.. -
Salmon Tostadas with Zucchini-Radish Slaw
Sour cream, Lime zest, Garlic clove, minced and 14 more.. -
Flank Steak with Avocado Salsa
Avocados - peeled, pitted and diced, Onion, minced and 16 more.. -
Cumin-Rubbed Rib-Eye Steaks with Two Salsas
Avocado, peeled, pitted, chopped , rinsed under cold wate... and 12 more.. -
Club Med Guacamole
Avocados, mashed, Cream cheese, Chopped tomato and 6 more.. -
Guacamole Stuffed Chicken
Avocado (mashed ), Tomato (diced ) and 9 more.. -
Tropical Guacamole
Ripe avocados, peeled, Chopped fresh pineapple and 8 more.. -
Guacamole With Sour Cream
Avocado , scooped out of shell and mashed, Sour cream and 8 more.. -
Avocado Salsa
Ripe avocados, Sour cream, Salsa (medium or hot ) and 6 more.. -
Great Guacamole!!
Ripe avocados, peeled and seeded, Ground cumin and 6 more.. -
My Basic Avocado Dip
Avocado, Red onion, chopped, Tomato, chopped (optional) and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
