Gruyere Chicken Salad With Walnut Vinaigrette Recipe

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Gruyere Chicken Salad With Walnut Vinaigrette
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Ingredients:

Directions:

  1. Toss the lettuce with chicken, cheese and walnuts.
  2. In a food processor or blender, combine all dressing ingredients and blend.
  3. Pour dressing over salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.72 Kcal (1364 kJ)
Calories from fat 246.31 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 32.17mg 11%
Sodium 544.46mg 23%
Potassium 250.11mg 5%
Total Carbs 9.56g 3%
Sugars 1.1g 4%
Dietary Fiber 0.8g 3%
Protein 12.27g 25%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 12%
Iron 0.8mg 5%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 327.26 Kcal (1370 kJ)
Calories from fat 247.48 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 32.32mg 11%
Sodium 547.04mg 23%
Potassium 251.3mg 5%
Total Carbs 9.6g 3%
Sugars 1.11g 4%
Dietary Fiber 0.8g 3%
Protein 12.33g 25%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 12%
Iron 0.8mg 5%
Calcium 97mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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