Directions:
- Mix all ingredients in a large bowl.
- Store in tightly covered container or zipper-lock bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1011.1 Kcal (4233 kJ) | ||
| Calories from fat | 506.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.27g | 87% | |
|---|---|---|---|
| Sodium | 173.36mg | 7% | |
| Potassium | 771.69mg | 16% | |
| Total Carbs | 109.57g | 37% | |
| Sugars | 49.05g | 196% | |
| Dietary Fiber | 16.44g | 66% | |
| Protein | 37.85g | 76% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 6.7mg | 37% | |
| Calcium | 202.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 445.81 Kcal (1867 kJ) | ||
| Calories from fat | 223.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.81g | 87% | |
|---|---|---|---|
| Sodium | 76.44mg | 7% | |
| Potassium | 340.25mg | 16% | |
| Total Carbs | 48.31g | 37% | |
| Sugars | 21.63g | 196% | |
| Dietary Fiber | 7.25g | 66% | |
| Protein | 16.69g | 76% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2.9mg | 37% | |
| Calcium | 89.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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