Directions:
- Cook first 3 ingredients in a Dutch oven over medium-high heat, stirring until beef crumbles and is no longer pink; drain. Return beef mixture to Dutch oven.
- Stir in tomato sauces and remaining ingredients. Cover and simmer, stirring occasionally, 20 minutes. Remove from heat, and cool 10 minutes.
- Spoon beef mixture into zip-top plastic freezer bags; seal and freeze up to 2 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2016.19 Kcal (8441 kJ) | ||
| Calories from fat | 617.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.59g | 106% | |
|---|---|---|---|
| Cholesterol | 843.51mg | 281% | |
| Sodium | 3719.89mg | 155% | |
| Potassium | 5606.77mg | 119% | |
| Total Carbs | 32.93g | 11% | |
| Sugars | 16.8g | 67% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 290.35g | 581% | |
| Vitamin C | 151.3mg | 252% | |
| Vitamin A | 3mg | 99% | |
| Iron | 80.4mg | 446% | |
| Calcium | 280.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 113.21 Kcal (474 kJ) | ||
| Calories from fat | 34.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 106% | |
|---|---|---|---|
| Cholesterol | 47.36mg | 281% | |
| Sodium | 208.87mg | 155% | |
| Potassium | 314.81mg | 119% | |
| Total Carbs | 1.85g | 11% | |
| Sugars | 0.94g | 67% | |
| Dietary Fiber | 0.41g | 30% | |
| Protein | 16.3g | 581% | |
| Vitamin C | 8.5mg | 252% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.5mg | 446% | |
| Calcium | 15.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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