Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the gravy, vegetables, Worcestershire sauce, salt and pepper.
- Transfer to a greased 1-1/2-qt. baking dish. Spread potatoes over the top. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.28 Kcal (1986 kJ) | ||
| Calories from fat | 103.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 123.22mg | 41% | |
| Sodium | 710.99mg | 30% | |
| Potassium | 907.32mg | 19% | |
| Total Carbs | 50.81g | 17% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 43.35g | 87% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 4.4mg | 24% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 114.28 Kcal (478 kJ) | ||
| Calories from fat | 24.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 18% | |
|---|---|---|---|
| Cholesterol | 29.69mg | 41% | |
| Sodium | 171.31mg | 30% | |
| Potassium | 218.62mg | 19% | |
| Total Carbs | 12.24g | 17% | |
| Sugars | 2.51g | 42% | |
| Dietary Fiber | 1.5g | 25% | |
| Protein | 10.44g | 87% | |
| Vitamin C | 3.8mg | 26% | |
| Iron | 1.1mg | 24% | |
| Calcium | 23.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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