Directions:
- Preheat oven to 350.
- Combine the dry ingredients.
- Combine the wet ingredients. Add wet to dry and mix well.
- Press into a parchment-lined sheet tray, about 1-inch thick.
- Bake until a toothpick comes out clean, approximately 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1161.76 Kcal (4864 kJ) | ||
| Calories from fat | 364.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.49g | 62% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 524.2mg | 22% | |
| Potassium | 1221.04mg | 26% | |
| Total Carbs | 188.99g | 63% | |
| Sugars | 98.88g | 396% | |
| Dietary Fiber | 16g | 64% | |
| Protein | 26.44g | 53% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.5mg | 36% | |
| Calcium | 196.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 336.67 Kcal (1410 kJ) | ||
| Calories from fat | 105.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 62% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 27% | |
| Sodium | 151.91mg | 22% | |
| Potassium | 353.85mg | 26% | |
| Total Carbs | 54.77g | 63% | |
| Sugars | 28.66g | 396% | |
| Dietary Fiber | 4.64g | 64% | |
| Protein | 7.66g | 53% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.9mg | 36% | |
| Calcium | 56.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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