Directions:
- Soak corn in water to cover 1 hour. Peel back corn husks, leaving husks attached. Remove silks.
- Spread Cilantro Butter evenly over corn, tomato, and zucchini; sprinkle with salt and pepper. Pull husks over corn, and twist ends tightly. Place tomato and zucchini in a grill basket.
- Grill vegetables, covered with grill lid, over medium-high heat (350° to 400°) 10 to 15 minutes or until zucchini and tomato are tender, turning corn often. Grill corn 5 to 10 more minutes or until tender. (Husk edges will blacken.) Remove husks. Serve vegetables immediately. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.57 Kcal (429 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 310.72mg | 13% | |
| Potassium | 588.88mg | 13% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 1mg | 6% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.58 Kcal (191 kJ) | ||
| Calories from fat | 3.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 138.08mg | 13% | |
| Potassium | 261.68mg | 13% | |
| Total Carbs | 10.01g | 8% | |
| Sugars | 2.84g | 26% | |
| Dietary Fiber | 1.83g | 16% | |
| Protein | 1.91g | 9% | |
| Vitamin C | 12.1mg | 45% | |
| Iron | 0.5mg | 6% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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