Grilled Vegetable Towers (Giada De Laurentiis) Recipe

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Grilled Vegetable Towers (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
  2. Using a pastry brush, brush the bread on both sides with 1/3 cup oil. Using a 1 3/4-inch round cookie cutter, cut out 4 circles from each slice of bread. Grill the bread rounds until toasted, 1 to 2 minutes each side.
  3. Toss the eggplant rounds with the remaining 1 tablespoon oil and season with the salt. Grill until tender, about 3 minutes on each side.
  4. In a small bowl, mix together the goat cheese and lemon zest until smooth. Spread about 3/4 teaspoon of the mixture on 8 grilled bread rounds. Place an eggplant round on each and top with a sun-dried tomato. Repeat the layers and top with the remaining bread slices. Gently press the layers together. Secure with toothpicks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.75 Kcal (803 kJ)
Calories from fat 141.32 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 14.88mg 5%
Sodium 199.99mg 8%
Potassium 363.01mg 8%
Total Carbs 8.53g 3%
Sugars 4.86g 19%
Dietary Fiber 3.8g 15%
Protein 5.84g 12%
Vitamin C 8.4mg 14%
Iron 0.5mg 3%
Calcium 140mg 14%
Amount Per 100 g
Calories 132.48 Kcal (555 kJ)
Calories from fat 97.64 Kcal
% Daily Value*
Total Fat 10.85g 24%
Cholesterol 10.28mg 5%
Sodium 138.17mg 8%
Potassium 250.8mg 8%
Total Carbs 5.9g 3%
Sugars 3.36g 19%
Dietary Fiber 2.62g 15%
Protein 4.03g 12%
Vitamin C 5.8mg 14%
Iron 0.3mg 3%
Calcium 96.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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