Directions:
- In a large shallow baking dish, combine olive oil with garlic, rosemary, salt and pepper.
- Turn chops in olive oil mixture to coat them well.
- Marinate 10 minutes at room temperature or up to overnight in the refrigerator.
- Grill veal chops on a hot barbecue 2 minutes per side.
- Reduce heat to medium and continue cooking about 6 minutes per side until veal is 145° on a meat thermometer.
- They should be just pink inside.
- Toss arugula with cherry tomatoes, lemon juice, salt and oil.
- Serve salad on top of veal chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.21 Kcal (981 kJ) | ||
| Calories from fat | 222.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Sodium | 1316.04mg | 55% | |
| Potassium | 184.8mg | 4% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 253.71 Kcal (1062 kJ) | ||
| Calories from fat | 241.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 38% | |
|---|---|---|---|
| Sodium | 1425.63mg | 55% | |
| Potassium | 200.19mg | 4% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 11.5mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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