Grilled Turkey Burgers With Cheddar and Smoky Aioli Recipe

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Grilled Turkey Burgers With Cheddar and Smoky Aioli
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Ingredients
15
Count
Nutrition
310
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Toast cumin seeds and coriander seeds in small skillet over medium-high heat until aromatic and slightly darker in color, shaking skillet often, about 1 1/2 minutes; cool.
  2. Finely grind toasted seeds in spice grinder or in mortar with pestle.
  3. Whisk mayonnaise, 2 tablespoons extra-virgin olive oil, fresh lemon juice, smoked paprika, garlic, and ground spices in small bowl.
  4. Season aioli to taste with salt and pepper and sprinkle with sesame seeds.
  5. (* DO AHEAD: Aioli can be made 1 day ahead.)
  6. Cover and refrigerate.
  7. Place turkey in medium bowl.
  8. Add 2 tablespoons aioli; mix gently.
  9. Using damp hands, divide turkey mixture into 4 equal portions, then form each into scant 3/4-inch-thick patty, about 3 1/2 inches in diameter.
  10. Using thumb, make small indentation in center of each burger.
  11. (**DO AHEAD: Can be made 4 hours ahead).
  12. Cover and chill.
  13. Prepare barbecue (medium-high heat).
  14. Sprinkle burgers with salt and pepper.
  15. Brush onion slices and bell pepper pieces with oil; sprinkle with salt and pepper.
  16. Grill onions and bell peppers until soft and charred, about 4 minutes per side.
  17. Grill turkey burgers 5 minutes.
  18. Turn over; grill until almost cooked through, about 4 minutes.
  19. Top each burger with 1 cheese slice and grill until meat is cooked through and cheese melts, about 1 minute longer.
  20. Place 1 turkey burger on each of 4 bun bottoms.
  21. Arrange grilled red pepper pieces, then grilled red onion slices over.
  22. Top each with dollop of aioli and some arugula.
  23. Cover burgers with bun tops and serve with pickle wedges and corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.78 Kcal (1297 kJ)
Calories from fat 182.43 Kcal
% Daily Value*
Total Fat 20.27g 31%
Cholesterol 57.79mg 19%
Sodium 308.3mg 13%
Potassium 152.41mg 3%
Total Carbs 16.95g 6%
Sugars 4.53g 18%
Dietary Fiber 0.96g 4%
Protein 14.9g 30%
Vitamin C 24.5mg 41%
Vitamin A 0.6mg 20%
Iron 11.2mg 62%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 227.25 Kcal (951 kJ)
Calories from fat 133.83 Kcal
% Daily Value*
Total Fat 14.87g 31%
Cholesterol 42.39mg 19%
Sodium 226.17mg 13%
Potassium 111.81mg 3%
Total Carbs 12.43g 6%
Sugars 3.32g 18%
Dietary Fiber 0.7g 4%
Protein 10.93g 30%
Vitamin C 18mg 41%
Vitamin A 0.4mg 20%
Iron 8.2mg 62%
Calcium 73.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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