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Grilled Tuna with Tarragon Mayonnaise Recipe

Grilled Tuna with Tarragon Mayonnaise Recipe

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Ingredients

Count

Nutrition

589

Calories

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Ingredients:

Serving

3/4 cup olive oil
3 tbsp fresh lemon juice
2 large egg yolks
1 tbsp water
2 tbsp chopped fresh tarragon
additional olive oil
6 6- oz tuna steaks (1 inch thick )
6 fresh tarragon sprigs

Directions:

Whisk 1/4 cup oil, lemon juice, yolks and water in small metal bowl. Set bowl over saucepan of barely simmering water (do not allow bottom of bowl to touch water); whisk constantly until thermometer maintains 140°F for 3 minutes, about 6 minutes total. Transfer to processor. With machine running, very gradually add 1/2 cup oil in thin steady stream (if oil is added too quickly, the mayonnaise will separate and become runny). Mix in chopped tarragon. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
Prepare barbecue (medium-high heat) or preheat broiler. Drizzle additional oil over fish. Sprinkle with salt and pepper. Grill or broil about 3 minutes per side for medium. Transfer to plates. Top with mayonnaise. Garnish with tarragon sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.35 Kcal (2467 kJ)
Calories from fat	359.4 Kcal
		% Daily Value*
Total Fat	39.93g	61%
Cholesterol	145.35mg	48%
Sodium	107.89mg	4%
Potassium	618.22mg	13%
Total Carbs	1.3g	0%
Sugars	0.23g	1%
Dietary Fiber	0.08g	0%
Protein	51.77g	104%
Vitamin C	3.6mg	6%
Vitamin A	5.1mg	170%
Iron	240.6mg	1336%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	260.73 Kcal (1092 kJ)
Calories from fat	159 Kcal
		% Daily Value*
Total Fat	17.67g	61%
Cholesterol	64.3mg	48%
Sodium	47.73mg	4%
Potassium	273.51mg	13%
Total Carbs	0.58g	0%
Sugars	0.1g	1%
Dietary Fiber	0.04g	0%
Protein	22.9g	104%
Vitamin C	1.6mg	6%
Vitamin A	2.3mg	170%
Iron	106.4mg	1336%
Calcium	19.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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