Directions:
- Prepare grill to high heat.
- Scrub potatoes. Place wet potatoes in an 8-inch square baking dish; cover with wax paper. Microwave at high 3 minutes. Add beans to dish; cover. Microwave at high 3 minutes or until vegetables are tender; drain. Rinse with cold water.
- While vegetables cook, combine the dressing and tarragon. Set aside 1/4 cup dressing mixture; brush remaining dressing mixture over fish. Grill steaks over high heat 3 minutes on each side or until medium-rare (140º to 145º) or desired degree of doneness. (Do not overcook or fish will be tough.)
- Arrange greens on 4 serving plates. Drain potatoes and green beans; thinly slice potatoes. Arrange potatoes, green beans, egg, and olives over greens. Top each salad with a steak; sprinkle with capers. Drizzle with reserved dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3677.86 Kcal (15398 kJ) | ||
| Calories from fat | 2331.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 259.03g | 399% | |
|---|---|---|---|
| Cholesterol | 449.7mg | 150% | |
| Sodium | 8841.59mg | 368% | |
| Potassium | 925.92mg | 20% | |
| Total Carbs | 185.35g | 62% | |
| Sugars | 105.97g | 424% | |
| Dietary Fiber | 19.55g | 78% | |
| Protein | 138.64g | 277% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 41.9mg | 233% | |
| Calcium | 212.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 450.18 Kcal (1885 kJ) | ||
| Calories from fat | 285.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.71g | 399% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 150% | |
| Sodium | 1082.24mg | 368% | |
| Potassium | 113.34mg | 20% | |
| Total Carbs | 22.69g | 62% | |
| Sugars | 12.97g | 424% | |
| Dietary Fiber | 2.39g | 78% | |
| Protein | 16.97g | 277% | |
| Vitamin C | 1.8mg | 25% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 5.1mg | 233% | |
| Calcium | 26mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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