Directions:
- Heat grill to medium.
- Arrange 4 of the tortillas on a cutting board. Arrange the mozzarella and tomatoes on the tortillas, leaving a 1-in border around the outside empty. Season with 1/2 teaspoon of the salt and the 1/2 teaspoon of pepper. Top with the remaining tortillas.
- In a medium bowl combine the basil, pine nuts, oil, and remaining salt. Set aside.
- Cook the quesadillas around the perimeter of the grill until the cheese melts and the tortillas are crisp and golden. (About 2 minuted per side.).
- Immediately cut the quesadillas into wedges and serve with the basil salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.48 Kcal (1183 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 849.06mg | 35% | |
| Potassium | 201.37mg | 4% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 23g | 46% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 565.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 219.12 Kcal (917 kJ) | ||
| Calories from fat | 64.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 14% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 3% | |
| Sodium | 658.62mg | 35% | |
| Potassium | 156.21mg | 4% | |
| Total Carbs | 21.6g | 9% | |
| Sugars | 1.1g | 6% | |
| Dietary Fiber | 2.25g | 12% | |
| Protein | 17.84g | 46% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.3mg | 9% | |
| Calcium | 438.7mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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