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Grilled Steak over Mixed Summer Greens Recipe

Grilled Steak over Mixed Summer Greens Recipe

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Ingredients:

Serving

1 large lemon , juice of
1/4 cup extra virgin olive oil
salt
fresh cracked black pepper
10 oz top sirloin steaks
4 cups mixed greens, rinsed and drained
4 radishes, thinly sliced
2 small zucchini, grilled
3 green onions, thinly sliced (seasonal onion such as walla walla or vidalia) or 1/2 cup sliced onion ( seasonal onion such as walla walla or vidalia)
6 -8 cherry tomatoes, cut in half
1/2 cup fresh basil , sliced into ribbons
1 cucumber, thinly sliced

Directions:

Prepare dressing. Set aside.
Preheat grill (or range) and cook zucchini on each side 2 to 3 minutes. Transfer to salad bowl. Grill meat until medium rare or cooked to desired doneness. Set meat aside.
Place mixed greens and other vegetables inlcuding the zucchini in salad bowl and add a little bit of the dressing and toss gently. Arrange the mixture on two salad plates.
Slice steak on grain. Serve the steak over the prepared salad.
Serve remaining salad dressing on side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.66 Kcal (1343 kJ)
Calories from fat	203.52 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	63.08mg	21%
Sodium	51.49mg	2%
Potassium	655.94mg	14%
Total Carbs	7.57g	3%
Sugars	4.73g	19%
Dietary Fiber	2.41g	10%
Protein	22.68g	45%
Vitamin C	28.6mg	48%
Iron	1.8mg	10%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	114.2 Kcal (478 kJ)
Calories from fat	72.48 Kcal
		% Daily Value*
Total Fat	8.05g	35%
Cholesterol	22.46mg	21%
Sodium	18.34mg	2%
Potassium	233.61mg	14%
Total Carbs	2.7g	3%
Sugars	1.68g	19%
Dietary Fiber	0.86g	10%
Protein	8.08g	45%
Vitamin C	10.2mg	48%
Iron	0.6mg	10%
Calcium	16.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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