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Grilled Steak and Vegetables With Lemon-Herb Butter (Food Network Kitchens) Recipe

Grilled Steak and Vegetables With Lemon-Herb Butter (Food Network Kitchens) Recipe

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Grilled Steak and Vegetables With Lemon-Herb Butter (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 lb beef sirloin steak (about 1 inch thick )
1 large red onion, sliced into 1/2-inch-thick rings
2 large zucchini or yellow squash, cut diagonally into 3/4-inch-thick slices
1/2 cup barbecue sauce
1 tbsp chili powder
2 tsp worcestershire sauce
kosher salt and freshly ground pepper
2 tbsp unsalted butter, at room temperature
2 tbsp finely chopped fresh parsley
1/2 tsp grated lemon zest

Directions:

Preheat a grill to medium high. Combine the steak, red onion and zucchini in a large bowl. Add the barbecue sauce, chili powder, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste; toss to coat. Let stand 5 minutes.
Meanwhile, mash the butter with the parsley, lemon zest and a pinch of salt in a small bowl; set aside.
Transfer the steak to the grill and cook 4 to 5 minutes per side for medium rare; remove to a cutting board and let rest. Add the vegetables to the grill and cook, turning occasionally, until crisp-tender and charred in spots, about 8 minutes.
Cut the steak into 4 pieces. Top each piece with some of the lemon-herb butter. Serve with the grilled vegetables.
Per serving: Calories 326; Fat 13 g (Saturated 6 g); Cholesterol 84 mg; Sodium 613 mg; Carbohydrate 12 g; Fiber 2 g; Protein 39 g
Photograph by Justin Walker

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.05 Kcal (2135 kJ)
Calories from fat	226.03 Kcal
		% Daily Value*
Total Fat	25.11g	39%
Cholesterol	166.62mg	56%
Sodium	529.92mg	22%
Potassium	852.01mg	18%
Total Carbs	19.92g	7%
Sugars	13.74g	55%
Dietary Fiber	1.94g	8%
Protein	50.68g	101%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	3%
Iron	4.4mg	25%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	191.92 Kcal (804 kJ)
Calories from fat	85.05 Kcal
		% Daily Value*
Total Fat	9.45g	39%
Cholesterol	62.7mg	56%
Sodium	199.4mg	22%
Potassium	320.59mg	18%
Total Carbs	7.5g	7%
Sugars	5.17g	55%
Dietary Fiber	0.73g	8%
Protein	19.07g	101%
Vitamin C	3.2mg	14%
Iron	1.7mg	25%
Calcium	25.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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