Directions:
- Mix salsa ingredients together & warm Mexican white bread as per packet instructions.
- Mix spices with a little oil.
- Rub over fillets.
- Pre-heat grill or chargrill pan.
- Cook Salmon over medium heat for 3-4mins each side until opaque.
- Serve Salmon, salsa & rocket wrapped inside the tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.41 Kcal (998 kJ) | ||
| Calories from fat | 111.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 18mg | 6% | |
| Sodium | 56.63mg | 2% | |
| Potassium | 301.69mg | 6% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.94 Kcal (360 kJ) | ||
| Calories from fat | 40.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 19% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 6% | |
| Sodium | 20.41mg | 2% | |
| Potassium | 108.74mg | 6% | |
| Total Carbs | 2.74g | 3% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 1.47g | 16% | |
| Protein | 0.51g | 3% | |
| Vitamin C | 3.4mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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