Directions:
- Mash garlic and ginger to a paste with salt and spices using a mortar and pestle (or mince and mash with a large knife). Pat steak dry, then rub paste all over and marinate steak, covered and chilled, at least 8 hours.
- Prepare grill for cooking.
- Bring steak to room temperature (do not leave out longer than 1 hour). When fire is hot (you can hold your hand 5 inches above rack 1 to 2 seconds), grill steak on lightly oiled grill rack 5 to 8 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding knife at a 45-degree angle, cut steak across the grain into thin slices.
- Cook's notes: Steak can be marinated up to 2 days. Steak can be grilled in a hot lightly oiled well-seasoned ridged grill pan over moderately.
- Each serving contains 184 calories and 9 grams fat, not including tomato salad. Nutritional analysis provided by Bon Appétit See Nutrition Data's analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.45 Kcal (802 kJ) | ||
| Calories from fat | 82.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 415.38mg | 17% | |
| Potassium | 392.23mg | 8% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.2 Kcal (687 kJ) | ||
| Calories from fat | 70.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 14% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 26% | |
| Sodium | 356.26mg | 17% | |
| Potassium | 336.41mg | 8% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 20.56g | 48% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.1mg | 14% | |
| Calcium | 34.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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