Grilled Sea Scallops with Angel Hair Cooked in Squid Ink and Roasted Tomato-Saffron Vinaigrette (Bobby Flay) Recipe

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Grilled Sea Scallops with Angel Hair Cooked in Squid Ink and Roasted Tomato-Saffron Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Place shallot, garlic, white wine and saffron in a small saucepan and reduce by 3/4. Place the mixture into a blender, add the vinegar, mustard and honey and blend until smooth. With the motor running, drizzle in the olive oil and blend until emulsified. Add the tomatoes and blend for 10 second, just to chop slightly. Season with salt and pepper
  2. Squid Ink Broth:
  3. Heat olive oil in a medium saucepan over medium heat. Add onion and garlic and cook until soft. Increase heat, add clam broth and squid ink and reduce by half, season with salt and pepper, to
  4. Scallops:
  5. Heat grill. Brush scallops with oil and season with salt and pepper to taste. Grill for 1 to 2 minutes on each side.
  6. Assemble: Squid ink broth 1 pound angel hair pasta, cooked al dente and drained well Grilled Scallops Tomato-Saffron Vinaigrette Chopped parsley
  7. Bring the squid ink broth to a simmer over low heat. Add the angel hair pasta to the broth and toss to coat. Divide the pasta among 4 plates. Arrange 3 scallops around the edge of the pasta and drizzle with the vinaigrette and choppe
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.37 Kcal (4205 kJ)
Calories from fat 711.18 Kcal
% Daily Value*
Total Fat 79.02g 122%
Cholesterol 490.7mg 164%
Sodium 60.61mg 3%
Potassium 448.16mg 10%
Total Carbs 36.16g 12%
Sugars 12.18g 49%
Dietary Fiber 4.12g 16%
Protein 19.17g 38%
Vitamin C 37.5mg 62%
Vitamin A 3mg 100%
Iron 3.5mg 19%
Calcium 242.9mg 24%
Amount Per 100 g
Calories 201.47 Kcal (844 kJ)
Calories from fat 142.66 Kcal
% Daily Value*
Total Fat 15.85g 122%
Cholesterol 98.43mg 164%
Sodium 12.16mg 3%
Potassium 89.9mg 10%
Total Carbs 7.25g 12%
Sugars 2.44g 49%
Dietary Fiber 0.83g 16%
Protein 3.84g 38%
Vitamin C 7.5mg 62%
Vitamin A 0.6mg 100%
Iron 0.7mg 19%
Calcium 48.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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