Grilled Scallop and Shrimp Salad Recipe

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Grilled Scallop and Shrimp Salad
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Ingredients:

Directions:

  1. Thread scallops, through width of the rounds and touching, onto a thin metal skewer. Push a second metal skewer through scallops, parallel to and about 1/2 inch from the first. Thread shrimp, touching, onto thin metal skewers.
  2. Rinse and drain radicchio, Belgian endive, and arugula. Separate leaves from radicchio and endive heads. Discard tough arugula stems.
  3. In a large bowl, mix oil, vinegar, and chives.
  4. Lay scallops and shrimp on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold hand at grill level only 2 to 3 seconds); close lid on gas grill. Turn as needed until scallops are lightly browned and shrimp are pink, and both are opaque but moist-looking in center of thickest part (cut to test), 5 to 7 minutes for scallops, about 5 minutes for shrimp.
  5. Add radicchio, arugula, and endive to dressing; mix. Lift salad, draining briefly, onto plates, dividing equally. Push scallops and shrimp from skewers into bowl. Mix, then spoon onto salads. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.98 Kcal (3956 kJ)
Calories from fat 419.19 Kcal
% Daily Value*
Total Fat 46.58g 72%
Cholesterol 152.83mg 51%
Sodium 2764.24mg 115%
Potassium 1570.43mg 33%
Total Carbs 92.86g 31%
Sugars 12.15g 49%
Dietary Fiber 19.45g 78%
Protein 39.79g 80%
Vitamin C 88.8mg 148%
Iron 6.2mg 35%
Calcium 360.9mg 36%
Amount Per 100 g
Calories 80.07 Kcal (335 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 72%
Cholesterol 12.95mg 51%
Sodium 234.21mg 115%
Potassium 133.06mg 33%
Total Carbs 7.87g 31%
Sugars 1.03g 49%
Dietary Fiber 1.65g 78%
Protein 3.37g 80%
Vitamin C 7.5mg 148%
Iron 0.5mg 35%
Calcium 30.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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