Directions:
- Heat a lightly greased grill over medium heat or use a Foreman Grill lightly oiled.
- I used my Foreman Grill.
- In a saucepan, melt butter and add your lime juice and lime zest. Dip the seasoned salmon in the lime butter and put on the grill. Grill for approximately l l/2 to 2 minutes and add more of the lime butter. Cook until flakey.
- Serve over rice or noodles seasoned with salt, pepper, lime zest and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.24 Kcal (474 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 41.4mg | 14% | |
| Sodium | 74.9mg | 3% | |
| Potassium | 70.46mg | 1% | |
| Total Carbs | 0.49g | 0% | |
| Sugars | 0.11g | 0% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 308.64 Kcal (1292 kJ) | ||
| Calories from fat | 255.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 16% | |
|---|---|---|---|
| Cholesterol | 112.85mg | 14% | |
| Sodium | 204.15mg | 3% | |
| Potassium | 192.05mg | 1% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.31g | 0% | |
| Protein | 13.56g | 10% | |
| Vitamin C | 4.2mg | 3% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 40.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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